Theodore Armstrong
How I Overcame "Scalene Syndrome"
The above is an illustration I found on an internet search for "scalene trigger points." Such diagrams were constructed based on the work...
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Theodore Armstrong
Apr 12 min read
Chronic Primary Pain: An Under-Diagnosed Yet Treatable Cause of Suffering
Chronic Primary Pain is recognized as an official diagnosis according to the International Classification of Diseases, 11th revision...
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Theodore Armstrong
Sep 4, 20231 min read
Ode to Pain Reprocessing Therapy
Just trying to write a silly poem, yet summarize the essence of Pain Reprocessing Therapy (PRT): 1) Learning to feel safe in your body;...
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Theodore Armstrong
Dec 2, 20223 min read
Sarno Revisited: A Modern Explanation of Tension Myoneural Syndrome (TMS)
Dr. John Sarno was a pioneer in the field of psychophysiologic medicine, successfully using psychological techniques to cure thousands of...
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Theodore Armstrong
Oct 20, 20221 min read
Quote of the Day
"Health is more than the mere absence of disease, it's the presence of a superior state of well being, a pizzazz, a vitality that has to...
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Theodore Armstrong
Oct 3, 20221 min read
Conditions Treatable With the Mind-Body Approach
The following diagnoses all have potential to be psychophysiologic in origin, and therefore amenable to holistic treatments which avoid...
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Theodore Armstrong
Sep 7, 20222 min read
The Brain's Role in Chronic Pain
Until recently Western medicine has placed emphasis on identifying and treating structural problems in the body in an attempt to...
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